Sunday, April 22, 2012

Another Friday

Well, today is the day to show my progress in the process of weight loss was not a good week to lose weight, but it can happen, and if it happens, do not be discouraged, remember that when I started this diet was 103 kg and 91.5 kg am today, more than a pound last week, normal considering that I'm on vacation and my routine was broken these days. But everything returns to normal, and I expect to lose 1.5 kg the next week and get to 90 kg ... then it's downhill to my initial goal of 83, 84 kg ... and the pressure remains normal ...

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