Well, I will show the receipt of this week, which was very productive, I lost more weight this week than in any other, and as you can see on the receipt, the blood pressure is great, and my weight, which last week was 199,08 pounds, this week reached 195,55 pounds, down 3,53 pounds in a week, go on, go on and have to be the motto of those who really want to lose weight, stress and never quit, setting a goal, buy a clothing as you want to achieve and do everything to serve it, but always in a healthy way, changing eating habits, drinking plenty of water, cutting down on salt and sugar, stirring the body, and very importantly, do not smoke nor drink alcohol , it always remains healthy, and be persistent, I've lost weight 33,7 pounds and I'll soon get to my original goal, which is 187,39 pounds.
No comments:
Post a Comment